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Jumat, 28 Mei 2010

Ebook Free Drive to Win: Essential Guide to Race Driving

Ebook Free Drive to Win: Essential Guide to Race Driving

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Drive to Win: Essential Guide to Race Driving

About the Author

The late Carroll Smith is revered throughout the automotive hobby, particularly in racing circles. His books are still considered "standard references" for anyone restoring, building, or fabricating a car or car parts.www.carrollsmith.com

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Product details

Paperback: 174 pages

Publisher: Carroll Smith Consulting; First Edition edition (July 22, 1996)

Language: English

ISBN-10: 0965160009

ISBN-13: 978-0965160001

Product Dimensions:

8.8 x 0.5 x 11 inches

Shipping Weight: 1.3 pounds (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

35 customer reviews

Amazon Best Sellers Rank:

#1,558,306 in Books (See Top 100 in Books)

Words are short to describe how powerful this book really is. It shows You the way to become a racing driver -if that the way you wanna go-I have this book for about six months, I read and re-read it, it never gets old, be prepare though to take the sarcasm and the funny side of Mr Smith.After reading Driving to Win, I have clear were my goals are.Pros: the book is full of history, personal and from other Carrol's Friends, from a guy Who knew the sport inside and out, He tells stories about Fangio, Hunt, Gilles Villenueve, Prost, Schumi, and of course the great Senna and many more.Invaluable stuff that a hardcore fan will treasure in the heart and mind.He explains the concepts of tires, Shocks, suspension basics, gearboxes, in such a way that You go to racing school You know what they talking about.However the book is written more from the point of view from the Engineer.The book also tells about racecraft and the state of mind to win, He tells about diet, kind of training You need and so on, it really is a gospel.The insight about sponsorship is invaluable and clear.the Cons:This book is not written like a manual, is not, maybe that's why Mr Smith said Its good for You to find the right Driving Racing School.I also have Tune To Win and that one its more difficult to understand due to the Math included and way Engineering people talk.Still Drive to Win is fun to read.I'm impressed about the age from the book and still can keep up with the many "advanced" concepts we have today, specially in Formula One, The price the book is its really a bargain.Thanks Mr Smith for the invaluable information at reach for the "unfunded" masses. RIP.

Overall, the detail and information in this book is very good. I particularly took away the need and importance of testing, some tips for organization and a bit of racecraft. It was a good read because I've been racing sportscars for a few years.With that said, I felt the book put too much emphasis on going pro in racing and how it takes a lot of resources, if you don't have them you won't make it, ect. Not everyone intends to be the next F1 star, and if they are, they probably aren't reading books on how to do it.

So much really in-depth information here. It's like it was sent from the gods. Why did I spend so much time reading all these dummies post all their immature comments on discussion forums. Much better to find a gem like this and start getting some real knowledge.

This is not a book written from the perspective of the driver, but rather the perspective of someone responsible for the whole performance package, of which the driver is but a part. Not one to waste words, Carroll Smith gets to it, and packs a lot of insights and knowledge into this book. With the bedside manner of the Terminator, he tells it like he sees it, and that usually means like it is. If he were a counseling psychologist he would end his first, and only, conference with each patient with the phrase "Life is hard, then you die. So, let's get back out there and get on with it and stop wasting time here." I really like, and respect, the strength of personality and resolve it takes to present a work in this fashion, which is remarkably unique. Yet it is sensitive and focused on being helpful and giving back to motorsport the benefit of his experience, wisdom and insights. You don't have to agree with everything he says.....but you better be able to prove out your differing point of view whether he is there to challenge you or not....because he would be prepared to. Know what you are doing and why, precisely, is the "take away" from this book as to all things you do in motorsport, from sponsorship, to training, building a team, building a car..........and oh, yes......in driving.

Not strictly a book about how to drive a car on a track but it does some of that. It also teaches the engineering and business side of race car driving. Author has straightforward approach.

Carroll Smith offers yet another book for the racing world. From the pure novice to the experienced driver, Carroll offers many good guides and tip. He also includes a great deal of information on chassis adjustments to best suit each individual track and a whole chapter on the design, operation and dynamic effects of different differentials in race cars.

Carroll know driving and, even better, provides a unique perspective on the larger race driver community. An essential part of any driver's library.

The best book on driving I have ever seen. Written by an engineer. Carroll explains the physics behind driving.

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Kamis, 27 Mei 2010

PDF Ebook As Is: Women Exposed

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As Is: Women Exposed

Review

“The female and femme-presenting figures captured here are free from the restraints and filters imposed upon women by a society that worships beauty and scorns flaws.”, - Musee Magazine, October 30, 2018 "Amy Gelb is doing a brave and marvelous service not only for women, but for all people, by showing her deep respect for the emotional complexity and startling beauty of the human form.", - Mayim Bialik

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About the Author

Amy Gelb was born in New York City, and currently resides and works in Miami Beach. She is a graduate from the Tisch School of the Arts at New York University. Gelb’s work has been featured in prominent art galleries in South Florida, and during Art Basel.

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Product details

Hardcover: 132 pages

Publisher: Daylight Books (November 6, 2018)

Language: English

ISBN-10: 1942084536

ISBN-13: 978-1942084532

Product Dimensions:

7.8 x 0.8 x 11 inches

Shipping Weight: 1.6 pounds (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

9 customer reviews

Amazon Best Sellers Rank:

#918,509 in Books (See Top 100 in Books)

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Rabu, 26 Mei 2010

Download Dash Diet Health Plan: Low-Sodium, Low-Fat Recipes to Promote Weight Loss, Lower Blood Pressure, and Help Prevent Diabetes, by John Chatham

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Dash Diet Health Plan: Low-Sodium, Low-Fat Recipes to Promote Weight Loss, Lower Blood Pressure, and Help Prevent Diabetes, by John Chatham

Dash Diet Health Plan: Low-Sodium, Low-Fat Recipes to Promote Weight Loss, Lower Blood Pressure, and Help Prevent Diabetes, by John Chatham


Dash Diet Health Plan: Low-Sodium, Low-Fat Recipes to Promote Weight Loss, Lower Blood Pressure, and Help Prevent Diabetes, by John Chatham


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Dash Diet Health Plan: Low-Sodium, Low-Fat Recipes to Promote Weight Loss, Lower Blood Pressure, and Help Prevent Diabetes, by John Chatham

Product details

Paperback: 209 pages

Publisher: Rockridge Press; Gld edition (September 1, 2012)

Language: English

ISBN-10: 1623150248

ISBN-13: 978-1623150242

Product Dimensions:

6 x 0.5 x 9 inches

Shipping Weight: 13.6 ounces (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

165 customer reviews

Amazon Best Sellers Rank:

#340,463 in Books (See Top 100 in Books)

I'm surprised to see some recipes with pretty high sodium content. The author attempts to hide this fact by failing to give nutritional values for the recipes, which in itself is lacking. But, if you look at a recipe and add up only the two or three ingredients with the highest sodium content, it's easy to see that using this cookbook one could easily exceed the DASH diet sodium recommendations (low sodium is a critical part of DASH). In addition to the higher sodium and the inability to know which recipes have higher sodium because of the lack of nutrional lables, there is no list of recipes and no index. There is no way to find a specific recipe or specific type of recipes (eg chicken recipes). I recommend getting a different DASH diet cookbook. One that I recommend is "The Complete DASH Diet for Beginners" by Jennifer Koslo PhD, RDN, CSSD. I gave that book 5 stars.

This book allows you to jump right into the DASH diet with an excellent briefing on what the DASH diet is, why it is important, and strategies for success. After this there is a complete meal plan that provides you with a 14 day menu plan with detailed instructions on preparation. This is followed by a fitness workout plan section that gives simple straight forward workout plans that can be modified to fit your fitness level and schedule. The fitness section is brief but I do feel it is effective and a nice bonus.Having tried 3 DASH diet meal plans I can share my experience with others regarding the quality of the meals provided in this book. While there are only 14 days worth of meals provided, these are the 14 days you want to have. Other books I've read have provided more options but it becomes apparent that some recipes are filler recipes that merely meet the nutritional requirements versus well thought out and refined recipes designed to appeal to the palette. Thought and effort was put into selecting the best recipes. I have been very happy with just these 14 days worth of meals. Some of them are blow your mind good!I hesitate to name favorites because there are so many but just a few off the top of my head are:Arroz con polloSummer Chicken SaladCreamy Salmon dipZesty Avocado saladCreamy Seafood saladHoney-Mustard Pork ChopsI highly recommend this book if you are looking for a great guide to the DASH diet and enjoy delicious food.

It's no secret that high blood pressure (hypertension) is a common problem in the US. Ads for drug companies touting the newest pill are everywhere. For those of us who want a safer, more natural way of dealing with hypertension, diet and exercise are an obvious place to start. But which diet? What exercises? The choices are endless; just scan the diet section in any bookstore, choosing the right plan can be daunting. Fortunately, there's help.The DASH Diet is a comprehensive plan for health developed from research by five leading medical research institutions in the US in conjunction with the National Heart, Lung and Blood Institute. After years of testing, they found the ideal diet for reducing blood pressure. The basic building blocks are: high fiber, low-fat dairy, lots of fresh fruits and vegetables, lean protein, and lower sodium.John Chatham has gathered all the information you need in his book The DASH Diet Health Plan. He explains how this diet will help reduce high blood pressure and how to incorporate it into your life. You'll find two fitness workout plans for both cardio and strength training, menu plans, a shopping guide and a full cookbook of tasty choices. Check some of these out: Italian Beef Stew, Pork Chops with Garlic Sweet Potatoes, Shrimp Kebabs, and Chocolate Mocha Mousse. Is your mouth watering yet?With recipes like these, there's no need to deny yourself or wait to start on the road to a healthier heart. Your lifestyle change is within reach, the complete plan is here, all you have to do is go for it!

John Chatham's book "The DASH Diet" can easily be considered a follow up to his previous and equally remarkable title "The Belly Fat Diet." While the former is a very accessible take on the benefits and ease of losing weight, "The DASH Diet" offers more of a detailed look at how the never-ending increase of high blood pressure continues to plague the USA. Also similar are the exercises he gives; both only take thirty minutes and require no equipment. Although Chatham addresses the diet as a remedy for other diseases such as Type 2 Diabetes and pre-diabetes, it's no accident that the book points out three (out of six) endorsements for the diet are from organizations studying improvements in cardiology. The most amazing thing, frankly are the recipes. As someone who has recently lost 55 lbs, it was unimaginable that quite a bit of carbohydrates (particularly pasta) are included. Even better, unlike the average cookbook, the directions to cook each meal are very brief. So even if you've never so much as used a blender, learning to cook these meals will immediately become second nature. Maybe it's impossible to always be completely healthy, but at least this is a start!!

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Senin, 17 Mei 2010

Download , by Joely Sue Burkhart Laura Greenwood

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Product details

File Size: 2264 KB

Print Length: 2115 pages

Simultaneous Device Usage: Unlimited

Publisher: Nicole Morgan (February 26, 2019)

Publication Date: February 26, 2019

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07KXVHVJJ

Text-to-Speech:

Enabled

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Word Wise: Enabled

Lending: Not Enabled

Screen Reader:

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Amazon Best Sellers Rank:

#24,159 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

** Nuriel by Nikki Landis **Demons and angels are a combination that creates a unique story. This is increadibly steamy with non stop sction. The ending is even more wow worthy.** Three Arrows by Skye Mackinnon **A Cupid's apprentice mission gone wrong! This is a short yet beautiful story that is chock full of love, adventure, and heartache. I can't wait to read more!**Death's Choice by Laura Greenwood**A necromancer & assassin who hates to kill is a bit of a paradox but make for an intriguing story. This is a quick read with mystery elements and has incredible chemistry between characters. I liked that there was some unpredictability in the story. **Queenie by Helen Scott**Queenie by Helen Scott is a moving romance.At the beginning it seemed like it was starting from the middle of the series and had books before it. After reading I can say that it is a standalone RH romance where everything is explained in it's own time.** Saving Eira by Laura Greenwood **Fun twist on the descendant of Jack Frost. The story was fun, unpredictable and leaves you wanting to read the next book in the series.

I only have access to one of the stories in this set, so here is my review of it:Nurial is the daughter of Archangel Uriel. When she is born, her father makes it so her lineage is partially obscured in the record of life. Nurial grows up and is working on earning her wings as an angel. As her final assignment to gain them, she is sent to Earth to help a potential suicide along with another angel in training called Cam. They happen upon some low-rung members of the demon Legion, as well as three higher-level demons. The latter, who called themselves brothers, are attracted to Nurial and sense that she is not strictly of angel descent. Will the human be safe from suicide? Will Cam claim Nurial as his angel mate, even though his father is against it? What's up with those demon brothers? What is it about Nuriel’s mother that Uriel is trying to hide?This book has some of the common issues with grammar, punctuation, and usage, but it was not overly distracting. There were, however, some odd shifts of perspective and point of view. The book was mostly from Nuriel’s perspective written in the first person. A few scenes were for the point of view one of the brother demons written in the third person. What I found really jarring were occasional scenes from Cam's perspective written in the third person. Sometimes, these sections we're right next to each other in a chapter with just a small break in between, so the shift from third person to first person was abrupt and unsettling.The book has two issues that some readers may want to be aware of. First, it does have a fair share of profanity and other crude words. Second, I would term this RH paranormal that borders on erotica (though it does have plot and backstory, which erotica often lacks). If either of those makes you uncomfortable, you’ll want to stay clear of this book.I received a free advance copy of this book, but that did not affect my review.

This is a great collection of reverse paranormal stories. I've reviewed a few of my favorites and I'm looking forward to reading some new to me authors.Nuriel: By Nikki LandisNuriel is still learning about being an angel and is sent on a mission to save souls. Cam has got a thing for Nuriel so her arranges to be her mission partner. Loved the good vs evil and fight for souls between the angels and demons. This is a intriguing, steamy, quick read full of demons and angels and a great ending.Black Magic Voodoo: By Nikki LandisThis book has it all vampires, witches, werewolves, ghouls and more. Cassie and the guys are great characters and the story line is interesting. Looking forward to reading more episodes in the future.Saving Eira: By Laura GreenwoodEira is a descendent of Jack Frost and her only job is to make sure the frost arrives on time but this year it's late. Everything changes for Eira when she realizes her power is blocked. Rueben, Leth and Josh are Eira's fated mates and are working together to find a way to get her power back. Great writing, interesting characters, a steamy reverse harem and a great start to the Fated Seasons series.

This story is such a delicious teaser for what's to come in Joely's Aima universe.Gwen is a descendant of the original Guinevere of legend. However, the truth of her history does not match the legends we all know.We only get to see the POVs of Gwen and her Alpha, Lance, in this short story, but I'm sure we'll get to hear from the rest of her Blood in Queen Takes Avalon.Whether you're a devoted disciple of Shara Isidor or a brand new supplicant, this quickie will whet your appetite and make you crave some blood (and Blood).I received an ARC of this story in exchange for an honest review. This review is cross-posted on Goodreads.

Review for Oracle Defiant by Liza Street and Kiera BlackwoodI received an ARC of Oracle Defiant, book one of the Spellbound Sisters series (set in the same world and time as the Spellbound Souls series, which has Ariana, Slade, Quentin, Taylor, and Whitesong corporation) in exchange for an honest review.Oracle Defiant follows Sparrow, an Oracle who struggles with her powers. After her sister Wren goes missing, Sparrow is assigned shifter bodyguards. This book is definitely fast burn, a change from the Spellbound Souls series, and very hot. Not to mention, Sparrow is a firecracker, and she doesn't take s**t - but she's also not stupid, a lovely combination. I liked her guys, and I hope to get to know them better in the next book. I read it in one sitting, and I really enjoyed it. 4 stars. I will definitely read book two. Great work as always, Liza and Kiera!

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Rabu, 12 Mei 2010

Ebook Free LabNotes: Nurses' Guide to Lab & Diagnostic Tests

Ebook Free LabNotes: Nurses' Guide to Lab & Diagnostic Tests

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LabNotes: Nurses' Guide to Lab & Diagnostic Tests

LabNotes: Nurses' Guide to Lab & Diagnostic Tests


LabNotes: Nurses' Guide to Lab & Diagnostic Tests


Ebook Free LabNotes: Nurses' Guide to Lab & Diagnostic Tests

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LabNotes: Nurses' Guide to Lab & Diagnostic Tests

Product details

Spiral-bound: 236 pages

Publisher: F.A. Davis Company; 3 edition (July 22, 2015)

Language: English

ISBN-10: 9780803644014

ISBN-13: 978-0803644014

ASIN: 0803644019

Product Dimensions:

3.2 x 1 x 6.5 inches

Shipping Weight: 8.5 ounces (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

13 customer reviews

Amazon Best Sellers Rank:

#60,833 in Books (See Top 100 in Books)

Pretty thorough notebook. I have a full size textbook for lab values; however, I was looking for something smaller to put in my pocket for clinicals in nursing school and I read on a nursing website about this book. I'm happy with the lab values portion of the book, which is what I wanted it for, but it contains so much other information, which can be a blessing or a burden. For me it's more of a burden, because this book is much larger than I had expected and it is quite bulk in my scrub pant pocket. I'm debating tearing out some of the information and only keeping the lab value information.

This has been SO helpful!!! I highly recommend it to any nursing student that needs to describe why a test is ordered or what a high/low value means.

Very informative at quick.

Great for reviewing labs. Perfect for work. Fits right in my scrub pocket.

This is a great product. I use it all the time - it is very informative and easy to use.

helpful for FNP students

good

a great pocket companion for new nurses.

LabNotes: Nurses' Guide to Lab & Diagnostic Tests PDF
LabNotes: Nurses' Guide to Lab & Diagnostic Tests EPub
LabNotes: Nurses' Guide to Lab & Diagnostic Tests Doc
LabNotes: Nurses' Guide to Lab & Diagnostic Tests iBooks
LabNotes: Nurses' Guide to Lab & Diagnostic Tests rtf
LabNotes: Nurses' Guide to Lab & Diagnostic Tests Mobipocket
LabNotes: Nurses' Guide to Lab & Diagnostic Tests Kindle

LabNotes: Nurses' Guide to Lab & Diagnostic Tests PDF

LabNotes: Nurses' Guide to Lab & Diagnostic Tests PDF

LabNotes: Nurses' Guide to Lab & Diagnostic Tests PDF
LabNotes: Nurses' Guide to Lab & Diagnostic Tests PDF